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Arnica
Use: Bruising, muscle soreness, or trauma.
Why it's important: Travelling often involves a lot of physical activity—walking, carrying bags, or even minor accidents. Arnica is great for reducing bruising, pain, and swelling from injuries as well as jet lag and travel sickness taken every 4 hours during travel. -
Arsenicum Album
Use: Food poisoning, digestive issues, and anxiety.
Why it's important: It’s excellent for gastrointestinal problems like nausea, vomiting, and diarrhea, which can be a common issue when travelling (especially with unfamiliar food or water like bali belly). It also helps with restlessness and anxiety during travel. -
Gelsemium
Use: Fatigue, anxiety, and flu-like symptoms.
Why it's important: If you're feeling rundown from jet lag or exposure to a new environment, Gelsemium can help with fatigue, dizziness, and general weakness. It’s also helpful for travel anxiety. -
Nux Vomica
Use: Indigestion, nausea, and irritability.
Why it's important: Nux Vomica is ideal for digestive upset, especially after overindulging in food or drink, common during travel. It can also help with irritability and jet lag symptoms. -
Hepar Sulph
Use: Infections, cuts, and abrasions.
Why it's important: Cuts or minor infections are more likely to happen when you're on the go. Hepar Sulph is good for treating infections, especially when there's pus or if you're prone to developing infections from minor injuries. -
Belladonna
Use: Fever, sudden onset of illness, headaches, or inflammation.
Why it's important: Belladonna is great for addressing acute conditions that arise suddenly, like a high fever or a headache. It's also helpful for symptoms that seem to come on quickly and intensely, which can happen when you're exposed to new environments or stress while traveling. - Aconite , apis and ledum are also sone of my favourite travel remedies to have on hand, please note if you get the 12 or 24 first aid kit you can take the remedies from your kit on holidays with you.
This combo covers a range of travel-related issues like trauma, digestive upset, infections, fatigue, and anxiety. Fibonacci Homochords potency